Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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Retail Capital Langa Running Club !

47 participants
  • Female 26
    Male 21
Participants By Age Group
Age Group Count
Total 0
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Retail Capital Langa Running Club
Distance 10 km
Total Participants 47

Average Pace 05:49 mins/km

Female Participants 55%

Male Participants 45%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
10 Tymebank Langa William Kaptein Open 00:29:05
21 Tymebank Langa Tendai Zimuto Open 00:29:54
40 Tymebank Langa Raydon Balie Open 00:32:12
55 Tymebank Langa Glenrose Xaba Open 00:33:35
88 Tymebank Langa Fortunate Chidzivo Open 00:35:55
116 Tymebank Langa Mia Steytler Open 00:37:43
124 Retail Capital Langa Ac Moses Tola Open 00:38:14
940 Retail Capital Langa Ac Tawanda Sango 40+ 00:49:48
1004 Langa Athletic Club Sebalo Vinger 40+ 00:50:16
1011 Langa Athletic Club Someleze Dungulu Open 00:50:19
1283 Langa Athletic Club Joshua Gwebu Open 00:52:02
1427 Langa Athletic Club Phumla Magengelele 40+ 00:52:53
1497 Langa Athletic Club Mtobisi Cameron Sihluku 50+ 00:53:15
2347 Retail Capital Langa Ac Hamilton Matshili Open 00:57:20
2489 Langa Athletic Club Luthando Matiwane Open 00:57:59
2860 Langa Athletic Club Mihlali Mtoto Open 00:59:40
2957 Langa Athletic Club Mawande Chigwada 40+ 01:00:13
3515 Langa Athletic Club Akhiwe Mtengwane Open 01:03:16
3595 Langa Athletic Club Qhawelethu Desmond Matutu 40+ 01:03:40
3959 Langa Athletic Club Rouzanne Carstens Open 01:05:18
4515 Langa Athletic Club Nokuthula Mfundisi 40+ 01:08:09
4536 Langa Athletic Club Thandizizwe Nxumalo 40+ 01:08:15
5170 Langa Athletic Club Florah Legwale Open 01:11:57
5236 Retail Capital Langa Ac Zimbini Mqunyana Open 01:12:26
5271 Langa Athletic Club Nomabhongo Ratazayo Open 01:12:41
5304 Langa Athletic Club Sinovuyo Mvuzo Open 01:12:53
5678 Langa Athletic Club Vuyelwa Mayola 40+ 01:15:06
6024 Langa Athletic Club Zinhle Nzungane Open 01:17:19
6099 Langa Athletic Club Luleka Ndedwa 40+ 01:17:46
6108 Langa Athletic Club Zintle Mpahlwa Open 01:17:49
6125 Langa Athletic Club Dick Oliemans 60+ 01:17:58
6202 Langa Athletic Club Idah Taruvinga Open 01:18:36
6595 Langa Athletic Club Zikhona Stali Open 01:21:57
6696 Langa Athletic Club Confrence Khoza Open 01:23:00
6904 Retail Capital Langa Ac Sthembile Ntshangase Open 01:24:44
7000 Retail Capital Langa Ac Ondela Ntsompo Open 01:25:30
7157 Langa Athletic Club Mashilo Magongoa 50+ 01:27:06
7163 Langa Athletic Club Thobeka Silwane Open 01:27:07
7372 Langa Athletic Club Siviwe Yipha Open 01:29:13
7420 Langa Athletic Club Phathiswa Mntuyedwa Open 01:29:43
7681 Langa Athletic Club Chunyi Beseti Open 01:33:16
7893 Langa Athletic Club Nosiphelo Mahola Open 01:36:24
8050 Retail Capital Langa Ac Polela Labase 50+ 01:38:35
8356 Langa Athletic Club Mignonette Nthabiseng Matube Open 01:43:14
8544 Langa Athletic Club Siphesihle Kutta Open 01:47:14
8646 Langa Athletic Club Siviwe Magqashela 40+ 01:49:44
8801 Langa Athletic Club Zanele Bam 40+ 01:53:49
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