Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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Langebaan Strandlopers !

  • Female 3
    Male 1
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Participants By Age Group
Age Group Female Male Count
Open 0 1 1
40+ 1 0 1
50+ 1 0 1
60+ 1 0 1
Total 3 1 4
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Langebaan Strandlopers
Distance 10 km
Total Participants 4

Average Pace 08:03 mins/km

Female Participants 75%

Male Participants 25%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
5616 Langebaan Strandlopers Benita De Klerk 60+ 01:14:43
6350 Langebaan Strandlopers Ntsindiso Mnikina Open 01:19:46
6925 Langebaan Strandlopers Nicholette Esau 50+ 01:24:51
6936 Langebaan Strandlopers Annelize Giorgino 40+ 01:24:54
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