Top Form 10km race - 2023

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Top Form 10km race !

Event Date

29 April 2023

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Tygerberg Athletic Club !

5 participants
  • Female 1
    Male 4
Participants By Age Group
Age Group Female Male Count
40+ 0 1 1
50+ 1 2 3
60+ 0 1 1
Total 1 4 5
Top Form 10km Race
Summary Information
Year 2023
Club Tygerberg Athletic Club
Distance 10 km
Total Participants 5

Average Pace 07:28 mins/km

Female Participants 20%

Male Participants 80%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
141 Tygerberg Tim Matthys 45 00:48:38
432 Tygerberg Donovan Geldenhuys 55 01:02:20
661 Tygerberg Sheila Heideman 55 01:14:19
902 Tygerberg Leon Thelander 60 01:31:14
998 Tygerberg Nicolaas Laubscher 55 01:39:30
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