Total Sports Langa Run 4 Freedom - 2026

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Total Sports Langa Run 4 Freedom !

Event Date

27 April 2026

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Nedbank A.C !

6 participants
  • Female 2
    Male 4
Participants By Age Group
Age Group Female Male Count
Open 1 1 2
40+ 1 0 1
50+ 0 1 1
60+ 0 2 2
Total 2 4 6
Langa Run 4 Freedom
Summary Information
Year 2026
Club Nedbank A.C
Distance 10 km
Total Participants 6

Average Pace 04:58 mins/km

Female Participants 33%

Male Participants 67%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
3 Nedbank Wp Qwili Keank Sen 00:31:00
36 Nedbank Wp Elme Middlemost 45 00:35:29
62 Nedbank Wp Nicholas Mpontshane 50 00:38:16
210 Nedbank Wp Patrick Dlangamandla 65 00:46:48
664 Nedbank Wp Johanes Boonzaaier 60 01:01:12
1144 Nedbank Wp Unathi Mehvati Sen 01:15:04
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