5km and 1 mile road running championships - 2025

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5km and 1 mile road running championships !

Event Date

02 March 2025

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Nedbank A.C !

10 participants
  • Female 6
    Male 4
Participants By Age Group
Age Group Female Male Count
Open 0 1 1
40+ 1 0 1
60+ 2 0 2
70+ 0 0 0
Total 3 1 4
5km and 1 mile road running championships
Summary Information
Year 2025
Club Nedbank A.C
Distance 1 Mile
Total Participants 4

Average Pace 03:28 mins/km

Female Participants 75%

Male Participants 25%

Results By Completion Time (5 minute interval)
results
1 Mile results
Position Club Age FullName Category Time Taken
1 Nedbank Wp Ashley Smith Sen 00:04:14
19 Nedbank Wp Kobie Griffiths 40 00:05:04
67 Nedbank Wp Olga Howard 65 00:07:37
71 Nedbank Wp Charmaine Cupido 65 00:07:59
Participants By Age Group
Age Group Female Male Count
Open 1 2 3
40+ 0 0 0
60+ 2 0 2
70+ 0 1 1
Total 3 3 6
5km and 1 mile road running championships
Summary Information
Year 2025
Club Nedbank A.C
Distance 5 km
Total Participants 6

Average Pace 04:14 mins/km

Female Participants 50%

Male Participants 50%

Results By Completion Time (5 minute interval)
results
5 km results
Position Club Age FullName Category Time Taken
1 Nedbank Wp Ashley Smith Sen 00:14:26
5 Nedbank Wp Mandkukusi Sen 00:14:55
27 Nedbank Wp Kimara Solms Sen 00:18:58
58 Nedbank Wp Robbie Lindsay 70 00:23:48
64 Nedbank Wp Charmaine Cupido 65 00:27:23
66 Nedbank Wp Olga Howard 65 00:27:47
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