ARD 3 Vlei 10km - 2024

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ARD 3 Vlei 10km !

Event Date

10 November 2024

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Nedbank A.C !

14 participants
  • Female 5
    Male 9
Participants By Age Group
Age Group Female Male Count
Open 2 4 6
40+ 1 2 3
50+ 0 2 2
60+ 2 0 2
70+ 0 1 1
Total 5 9 14
ARD 3 Vlei 10km
Summary Information
Year 2024
Club Nedbank A.C
Distance 10 km
Total Participants 14

Average Pace 04:35 mins/km

Female Participants 36%

Male Participants 64%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
14 Nedbank Wp Vakalisa Kopolo 45 00:34:08
17 Nedbank Wp Siya Sakwe 40 00:34:17
37 Nedbank Wp Darren Bownes Sen 00:36:19
54 Nedbank Wp Nicholas Mpontshane 50 00:38:37
60 Nedbank Wp Greg Calothi 35 00:39:25
70 Nedbank Wp Hansley Weaver 50 00:40:07
76 Nedbank Wp Jarryd Collins 35 00:40:51
79 Nedbank Wp Tembelani Gayiya Sen 00:40:57
166 Nedbank Wp Busisiwe Matiwane 45 00:44:26
184 Nedbank Wp Julia Tsoanamatsie Sen 00:45:14
316 Nedbank Wp Henry Cleophas 75 00:49:50
397 Nedbank Wp Olga Howard 65 00:52:55
507 Nedbank Wp Charmaine Cupido 65 00:54:58
1003 Nedbank Wp Danielle Lubbe Sen 01:05:20
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