Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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Nedbank A.C !

30 participants
  • Male 20
    Female 10
Participants By Age Group
Age Group Count
Total 0
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Nedbank A.C
Distance 10 km
Total Participants 30

Average Pace 04:53 mins/km

Female Participants 33%

Male Participants 67%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
3 Nedbank Ac Thabang Mosiako Open 00:28:38
7 Nedbank Ac Anthony Timoteus Open 00:28:55
18 Nedbank Ac Brucelynn Damons Open 00:29:44
33 Nedbank Rc Lindikhaya Mthangayi 40+ 00:31:42
35 Nedbank Rc Mthandoza Qhina 40+ 00:31:59
36 Nedbank Rc Sibusiso Madikizela Open 00:32:01
51 Nedbank Rc Ricardo Blauw 40+ 00:33:07
64 Nedbank Rc Vakalisa Kopolo 40+ 00:34:41
85 Nedbank Running Club Cg Geoffrey Crow 40+ 00:35:48
86 Nedbank Ac Greg Calothi Open 00:35:50
113 Nedbank Running Club Swd Thinus Erasmus Junior 00:37:34
129 Nedbank Rc Christiane Adriaanse 40+ 00:38:34
142 Nedbank Rc Andrew Cooper 50+ 00:38:54
185 Nedbank Rc Elm? Middlemost 40+ 00:40:15
194 Nedbank Rc Zintle Xiniwe Open 00:40:33
200 Nedbank Rc Rolandi Schutte 40+ 00:40:48
214 Nedbank Rc Mashilo Maloba Open 00:41:06
454 Nedbank Rc Robbie Lindsay 60+ 00:45:14
504 Nedbank Rc Sharon Sunderland (nel) 50+ 00:45:48
514 Nedbank Rc Ursula Frans 50+ 00:45:55
624 Nedbank Running Club Cg Bonokwakhe Gumede 40+ 00:47:08
764 Nedbank Running Club Cg Gavin Arentsen 50+ 00:48:28
980 Nedbank Rc Don Charles 70+ 00:50:04
1329 Nedbank Rc Henry Cleophas 70+ 00:52:20
1344 Nedbank Rc Charmaine Cupido 60+ 00:52:25
2181 Nedbank Running Club Cg Ken Msuku 40+ 00:56:31
3186 Nedbank Running Club Swd Corntl Erasmus 40+ 01:01:28
3192 Nedbank Running Club Swd Sarie Erasmus 40+ 01:01:29
6851 Nedbank Running Club Swd Danielle Roetz Open 01:24:19
6862 Nedbank Running Club Swd Annemarie Van Der Westhuizen 60+ 01:24:24
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