ARD 3 Vlei 10km - 2023

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ARD 3 Vlei 10km !

Event Date

29 October 2023

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Nedbank A.C !

13 participants
  • Female 6
    Male 7
Participants By Age Group
Age Group Count
Total 0
ARD 3 Vlei 10km 2023
Summary Information
Year 2023
Club Nedbank A.C
Distance 10 km
Total Participants 13

Average Pace 04:41 mins/km

Female Participants 46%

Male Participants 54%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
13 Nedbank Wp Vakalisa Kopolo 45 00:34:48
22 Nedbank Wp Miguel Cooper Sen 00:37:11
56 Nedbank Wp Stephen Rondganger 45 00:41:24
59 Nedbank Wp Shiraz Shakeel Sen 00:41:29
68 Nedbank Wp Tanya Posthumus-fox 40 00:42:35
79 Nedbank Wp Obertina Kanyongo 55 00:43:13
161 Nedbank Wp Busisiwe Matiwane 45 00:47:35
226 Nedbank Wp Henry Cleophas 70 00:50:12
279 Nedbank Wp Charmaine Cupido 65 00:51:56
301 Nedbank Wp Norooi Sikunana 45 00:52:45
362 Nedbank Wp Andrew Cooper 55 00:54:26
374 Nedbank Wp Olga Howard 65 00:54:49
465 Nedbank Wp Johan Boonzaaier 40 00:57:19
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