ARD 3 Vlei 10km - 2025

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ARD 3 Vlei 10km !

Event Date

09 November 2025

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Carbineers Western Province !

33 participants
  • Female 12
    Male 21
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Participants By Age Group
Age Group Female Male Count
Open 0 5 5
40+ 5 6 11
50+ 7 3 10
60+ 0 7 7
Total 12 21 33
ARD 3 Vlei Race
Summary Information
Year 2025
Club Carbineers Western Province
Distance 10 km
Total Participants 33

Average Pace 06:18 mins/km

Female Participants 36%

Male Participants 64%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
180 Carbineers Wp Candyce Hall W40-49 00:44:51
241 Carbineers Wp Elton Bezuidenhout M40-49 00:47:36
279 Carbineers Wp Jason Cupido M20-39 00:48:32
337 Carbineers Wp David Heyneke M50-59 00:49:42
402 Carbineers Wp Denzil Bartlett M50-59 00:51:17
405 Carbineers Wp Jason Snyders M20-39 00:51:20
418 Carbineers Wp Simon Speck M60-69 00:51:44
611 Carbineers Wp Muhammad Hassan M20-39 00:55:18
669 Carbineers Wp Michelle Hine W40-49 00:56:24
721 Carbineers Wp Mario Adams M40-49 00:57:21
727 Carbineers Wp Dillon Singh M20-39 00:57:31
743 Carbineers Wp Bea Marx W40-49 00:57:46
750 Carbineers Wp Willa Van Der Valk W40-49 00:57:54
773 Carbineers Wp Abdurahman Moosa M60-69 00:58:18
797 Carbineers Wp Brian Davey M60-69 00:58:39
880 Carbineers Wp Nadeem Chilwan M50-59 00:59:27
1006 Carbineers Wp Zelda Cottle W50-59 01:02:27
1031 Carbineers Wp Matthew Singh M20-39 01:03:22
1122 Carbineers Wp Nicolette Philander W50-59 01:05:28
1123 Carbineers Wp Jamil Forsyth-githahu M40-49 01:05:28
1152 Carbineers Wp Amanda Mc Lean W50-59 01:06:11
1153 Carbineers Wp Shieraaj Koopman M40-49 01:06:11
1164 Carbineers Wp Neil Braaf M40-49 01:06:23
1202 Carbineers Wp Paul Murphy M60-69 01:07:17
1291 Carbineers Wp Deborah Moosa W50-59 01:09:03
1424 Carbineers Wp Michelle Fookwe W50-59 01:12:52
1456 Carbineers Wp Bronwyn Le Bron W50-59 01:13:29
1516 Carbineers Wp Sean Davids M40-49 01:14:59
1521 Carbineers Wp Lavona Allies M60-69 01:15:14
1522 Carbineers Wp John Allies M60-69 01:15:16
1583 Carbineers Wp Abdul K Hassan M60-69 01:17:28
1587 Carbineers Wp Dee Klassen Pearce W40-49 01:17:29
1643 Carbineers Wp Shamiela Davis W50-59 01:18:53
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