Absa Run Your City Cape Town 10K - 2022

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Absa Run Your City Cape Town 10K !

Event Date

15 May 2022

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Helderberg Harriers !

13 participants
  • Female 7
    Male 6
Participants By Age Group
Age Group Female Male Count
Open 2 1 3
40+ 1 1 2
50+ 3 3 6
70+ 0 1 1
Total 6 6 12
Absa Run Your City Cape Town 10K
Summary Information
Year 2022
Club Helderberg Harriers
Distance 10 km
Total Participants 13

Average Pace 05:38 mins/km

Female Participants 54%

Male Participants 46%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
715 Helderberg Harriers Alisdair Baines Senior 00:48:12
724 Helderbeg Harriers Dawn Saunders 60-69 00:48:21
889 Helderberg Harriers Herman Poole 50-59 00:49:50
1014 Helderberg Harriers Joelene Brand Senior 00:50:52
1017 Helderberg Harriers Jason Higgs 40-49 00:50:54
1210 Helderberg Harriers Natascha Van Zyl 50-59 00:52:29
1557 Helderberg Harriers Manny Coutinho 50-59 00:54:47
2149 Helderberg Harriers Tanya Terreblanche 40-49 00:58:07
3296 Helderberg Harriers Connie Coutinho 50-59 01:05:06
3321 Helderberg Harriers Jules Fenn 70+ 01:05:15
3494 Helderberg Harriers Jenna Bloomer Senior 01:06:26
5132 Helderberg Harriers Sandy Clackett 50-59 01:19:37
5502 Helderberg Harriers D' Urban Higgs 50-59 01:23:53
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