Top Form 10km race - 2024

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Top Form 10km race !

Event Date

30 June 2024

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Helderberg Harriers !

7 participants
  • Female 3
    Male 4
Participants By Age Group
Age Group Female Male Count
Open 0 1 1
40+ 0 1 1
50+ 2 1 3
60+ 1 1 2
Total 3 4 7
Top Form 10km Race
Summary Information
Year 2024
Club Helderberg Harriers
Distance 10 km
Total Participants 7

Average Pace 05:51 mins/km

Female Participants 43%

Male Participants 57%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
16 Helderberg Harriers Lusindiso Mbuli 40 00:36:00
90 Helderberg Harriers John Potgieter 35 00:42:42
199 Helderberg Harriers Feyo Meeter 55 00:49:07
201 Helderberg Harriers Dawn Saunders 60 00:49:13
699 Helderberg Harriers Natascha Van Zyl 55 01:06:46
923 Helderberg Harriers Heil Spann 65 01:13:52
1122 Helderberg Harriers Sherryl Elkin 55 01:24:04
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