ARD 3 Vlei 10km - 2015

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ARD 3 Vlei 10km !

Event Date

13 September 2015

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Helderberg Harriers !

9 participants
  • Female 3
    Male 6
Participants By Age Group
Age Group Female Male Count
40+ 0 1 1
50+ 1 2 3
60+ 1 1 2
70+ 1 2 3
Total 3 6 9
ARD 3 Vlei 10km
Summary Information
Year 2015
Club Helderberg Harriers
Distance 10 km
Total Participants 9

Average Pace 07:00 mins/km

Female Participants 33%

Male Participants 67%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
426 Helderberg Gregory Gunnell 55 00:51:55
534 Helderberg Bronwen Mackrill 50 00:54:24
596 Helderberg Franklin Capes 40 00:55:31
836 Helderberg Hilton Francke 50 00:59:08
1143 Helderberg Cecily Michaels 60 01:06:47
1517 Helderberg Bonnie Kosmas 70 01:18:29
1625 Helderberg Jan Du Plessis 60 01:22:14
1842 Helderberg Arthur Dakers 75 01:34:36
1872 Helderberg Db Wingrin 80 01:37:37
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