Nedbank 10 & 5km - 2023

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Nedbank 10 & 5km !

Event Date

09 September 2023

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Helderberg Harriers !

4 participants
  • Female 3
    Male 1
Participants By Age Group
Age Group Female Male Count
Open 1 0 1
50+ 1 0 1
60+ 1 1 2
Total 3 1 4
Nedbank 10 & 5km
Summary Information
Year 2023
Club Helderberg Harriers
Distance 10 km
Total Participants 4

Average Pace 07:32 mins/km

Female Participants 75%

Male Participants 25%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
96 Helderberg Harriers Dawn Saunders 60 00:49:24
396 Helderberg Harriers Neil Spann 60 01:18:49
416 Helderberg Harriers No Return Sen 01:21:48
436 Helderberg Harriers Sherryl Elkin 55 01:24:49
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