Melkbos Athletic Club

  1. Home
  2. List
  3. Melkbos Athletic Club

Total Races

487

Period: 2000 - 2026

Total Female Participants

1614

Period: 2000 - 2026

Total Male Participants

1328

Period: 2000 - 2026

Participant By Year

Year Female Male Count
2000 2 2 4
2001 4 8 12
2002 2 9 11
2003 3 4 7
2004 1 5 6
2005 3 6 9
2006 4 17 21
2007 0 5 5
2008 1 7 8
2009 2 5 7
2010 4 5 9
2011 5 6 11
2012 14 28 42
2013 12 27 39
2014 15 46 61
2015 80 117 197
2016 107 93 200
2017 89 85 174
2018 98 83 181
2019 118 99 217
2020 47 44 91
2022 118 81 199
2023 220 143 363
2024 273 176 449
2025 298 177 475
2026 94 50 144

Melkbos Athletic Club

registered

91

licenced members (estimate)

Coca Cola Road Running League (2024)

Position
54
Points
138
View All
Organised Races

The Melkbos 15km Mo Run

2025

Participants: 911

img

Atlantic Beach Hotel Atomic 15

2023

Participants: 478

img

Atlantic Beach Hotel Melkbos 15km Race 2022

2022

Participants: 846

Popular Distances - 2025

1. 15.00 km :
75 participants
15.79%
2. 30.00 km :
63 participants
13.26%
3. 36.00 km :
5 participants
1.05%
4. 42.20 km :
59 participants
12.42%
5. 21.10 km :
166 participants
34.95%
6. 10.00 km :
81 participants
17.05%
7. 50.00 km :
24 participants
5.05%
8. 16.00 km :
1 participants
0.21%
9. 8.00 km :
1 participants
0.21%

Member Statistics (Top 10) - 2025

No. Year Race Distance Participants
1 2025 Top Form Bay to Bay 2025 30.00 km 36
2 2025 Slave Route Challenge #mycitymyrun 21.10 km 35
3 2025 Intercare Blouberg Marathon 21.10 km 22
4 2025 Balwin Sport Peninsula Marathon 42.20 km 21
5 2025 John Korasie 30km 30.00 km 20
6 2025 Balwin Properties False bay 50km 50.00 km 19
7 2025 Rhodes Quality Half Marathon Wellington 2025 21.10 km 19
8 2025 Intercare Blouberg Marathon 42.20 km 19
9 2025 Chapman's Peak Half Marathon 21.10 km 17
10 2025 OUTsurance Gun Run 2025 21.10 km 16
No. Full Name Gender Races
No. Full Name Gender Age Group Race Position Time Taken
1 Michelle Minnaar Female 40+ Melkbos 15km Race 12 01:00:17
2 Karien Koen Female 40+ Cape Town Festival of Running 59 05:14:22
No. Age Group Participants
1 40+ 170
2 50+ 138
3 Open 112
4 60+ 34
5 70+ 9
Latest Race ZAC Boyes Drive Classic 15km

Fastest Time 00:53:26

Average Pace 06:55mins/km

Female Participants 55%

Male Participants 45%

view more
Participants By Age Group -ZAC Boyes Drive Classic 15km

Age Group Range (years) Count
Open 19 - 39 1
40+ 40 - 49 2
Total 3
view more