Retail Capital Langa Running Club

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Total Races

469

Period: 2000 - 2025

Total Female Participants

2140

Period: 2000 - 2025

Total Male Participants

2583

Period: 2000 - 2025

Total Unknown Participants

4

Period: 2000 - 2025

Participant By Year

Year Female Male Unknown Count
2000 0 1 0 1
2001 1 4 0 5
2002 0 1 0 1
2016 51 73 0 124
2017 174 108 0 282
2018 374 240 2 616
2019 605 579 2 1186
2020 174 187 0 361
2022 149 307 0 456
2023 230 418 0 648
2024 252 475 0 727
2025 130 190 0 320

About

To promote a healthy lifestyle in the previously disadvantaged communities specifically Langa, focusing particularly women and the youth.

Retail Capital Langa Running Club

registered

202

licenced members (estimate)

Coca Cola Road Running League (2024)

Position
31
Points
314
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Organised Races

Tymebank Langa Run 4 Freedom

2024

Participants: 1387

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Langa 10km

2023

Participants: 1089

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Run 4 Freedom 10km

2022

Participants: 1161

Popular Distances - 2024

1. 10.00 km :
349 participants
48.07%
2. 30.00 km :
48 participants
6.61%
3. 15.00 km :
91 participants
12.53%
4. 21.10 km :
132 participants
18.18%
5. 16.00 km :
5 participants
0.69%
6. 42.20 km :
73 participants
10.06%
7. 36.00 km :
11 participants
1.52%
8. 5.00 km :
2 participants
0.28%
10. 8.00 km :
8 participants
1.1%
11. 14.00 km :
7 participants
0.96%

Member Statistics (Top 10) - 2024

No. Year Race Distance Participants
1 2024 RCS GUGS Youth Race 10km 10.00 km 33
2 2024 Century City Express with Discovery Vitality 2024 10.00 km 31
3 2024 Balwin Sport Peninsula Marathon 42.20 km 26
4 2024 Reconciliation Day 10km & 4.2km 10.00 km 26
5 2024 John Korasie 30.00 km 23
6 2024 Outsurance Gun Run 21.10 km 19
7 2024 Lwandle Road race and fun run/walk 10.00 km 18
8 2024 Blouberg Marathon 42.20 km 18
9 2024 22nd Weskus Marathon 42.20 km 18
10 2024 Khayelitsha AC Race 10.00 km 17
No. Full Name Gender Races
1 Bernie Temmers Male 14
2 Msimelelo Gija Male 13
3 Mc Sihluku Male 11
4 Edward Jack Male 11
5 Aubrey Isaacs Male 10
6 Vuyelwa Mayola Female 9
7 Tawanda Sango Male 8
8 Duane Fortuin Male 7
9 Alexa Townsend Female 7
10 Nthabiseng Matube Female 7
No. Full Name Gender Age Group Race Position Time Taken
1 William Kaptein Male Open Balwin Sport Peninsula Marathon 1 01:06:59
2 Edward Jack Male Open Spookhill Challenge 1 00:47:55
3 Raydon Balie Male Open Bay to Bay 30km 1 01:37:15
4 Andre Afrika Male Open The Crazy Store Lighthouse Ten Night Race 1 00:31:01
5 Edward Jack Male Open Hohenhort 15km 1 00:46:30
6 William Kaptein Male Open Century City 10km 1 00:29:38
7 Duane Fortuin Male 40+ Food Lover's Market Tekkie Challenge 1 00:31:52
8 Edward Jack Male Open Goodwood Harriers 1 00:29:36
9 Edward Jack Male Open Pinelands 10km Race 1 00:30:01
10 Edward Jack Male Open Kloppers Sport 10km 1 00:29:47
No. Age Group Participants
1 Open 320
2 40+ 275
3 50+ 67
4 60+ 52
5 Junior 11
6 70+ 1
Latest Race UWC Fast and Flat

Fastest Time 00:29:20

Average Pace 06:34mins/km

Female Participants 48%

Male Participants 52%

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Participants By Age Group -UWC Fast and Flat

Age Group Range (years) Count
Junior 5 - 18 3
Open 19 - 39 9
40+ 40 - 49 10
50+ 50 - 59 2
60+ 60 - 69 3
Total 27
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