Total Races

444

Period: 2005 - 2025

Total Female Participants

1004

Period: 2005 - 2025

Total Male Participants

909

Period: 2005 - 2025

Participant By Year

Year Female Male Count
2005 20 35 55
2006 32 48 80
2007 24 31 55
2008 32 53 85
2009 22 38 60
2010 23 33 56
2011 26 34 60
2012 28 29 57
2013 10 22 32
2014 33 27 60
2015 90 61 151
2016 110 67 177
2017 94 79 173
2018 113 78 191
2019 86 46 132
2020 29 19 48
2022 49 28 77
2023 59 56 115
2024 83 84 167
2025 41 41 82

Southern Striders A.C

registered

400

licenced members (estimate)

Coca Cola Road Running League (2024)

Position
63
Points
82
Organised Races

Tokai Manor House 16km & 8km

2024

Participants: 787

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28th Tokai Manor House Run

2023

Participants: 488

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Tokai Manor House 16km & 8km

2019

Participants: 661

Popular Distances - 2024

1. 10.00 km :
66 participants
39.52%
2. 30.00 km :
8 participants
4.79%
3. 21.10 km :
31 participants
18.56%
4. 42.20 km :
9 participants
5.39%
5. 15.00 km :
42 participants
25.15%
6. 36.00 km :
3 participants
1.8%
7. 12.00 km :
2 participants
1.2%
8. 14.00 km :
4 participants
2.4%
9. 8.00 km :
2 participants
1.2%

Member Statistics (Top 10) - 2024

No. Year Race Distance Participants
1 2024 Constantia Village Totalsports VOB 15 15.00 km 20
2 2024 Century City Express with Discovery Vitality 2024 10.00 km 8
3 2024 Spartan Harrier Firgrove Challenge with Discover Vitality 15.00 km 7
4 2024 UCT 10KM Memorial Run 10.00 km 6
5 2024 ARD 3 Vlei 10km 10.00 km 6
6 2024 22nd Weskus Marathon 21.10 km 6
7 2024 AVBOB 15km 15.00 km 6
8 2024 Balwin Sport Peninsula Marathon 42.20 km 6
9 2024 Balwin Sport Peninsula Marathon 21.10 km 6
10 2024 Growth Point Properties Sundowner 10km 10.00 km 6
No. Full Name Gender Races
1 Ashley Jacobs Male 14
2 Terrence Haupt Male 11
3 Tracey Hendricks Female 7
4 Spencer Lewis Male 5
5 Grant Ismail Male 4
6 Trevor Sasman Male 4
7 Elza Olivier Female 4
8 Lynette Slabbert Female 4
9 Jessie Davey Female 3
10 Gavin Craig Male 3
No. Full Name Gender Age Group Race Position Time Taken
No. Age Group Participants
1 50+ 58
2 40+ 39
3 Open 26
4 60+ 24
5 70+ 11
Latest Race Spookhill Challenge

Fastest Time 00:48:42

Average Pace 06:37mins/km

Female Participants 50%

Male Participants 50%

Participants By Age Group -Spookhill Challenge

Age Group Range (years) Count
40+ 40 - 49 1
Total 1