Total Races

675

Period: 2002 - 2026

Total Female Participants

5705

Period: 2002 - 2026

Total Male Participants

9123

Period: 2002 - 2026

Total Unknown Participants

10

Period: 2002 - 2026

Participant By Year

Year Female Male Unknown Count
2002 5 73 0 78
2003 8 65 0 73
2004 5 43 0 48
2005 19 94 0 113
2006 44 168 0 212
2007 22 84 0 106
2008 98 244 0 342
2009 55 98 0 153
2010 74 198 0 272
2011 122 338 0 460
2012 133 358 0 491
2013 82 186 0 268
2014 124 255 0 379
2015 363 723 0 1086
2016 702 878 0 1580
2017 822 1013 0 1835
2018 965 1154 4 2123
2019 672 965 4 1641
2020 132 172 0 304
2022 208 355 0 563
2023 262 415 0 677
2024 351 516 0 867
2025 355 583 2 940
2026 82 145 0 227

About

Top Form Athletic Club was initially formed as Tradeforms Athletic Club in 1993 by employees as well as the community of Atlantis. Starting with only a membership of 20 runners, the club steadily grew and eventually moved to the Southern Suburbs of Cape Town along with a change of name to Top Form Athletic Club. As the club was a community club, we opened our arms to the community to join the club to strive for an active but fun way of living. The Club to this day has stuck to its Turquoise and Teal colours staying true to its roots of being a community club. We are a passionate community of runners dedicated to supporting each other in achieving personal fitness goals, from beginners to seasoned athletes. Our mission is to inspire and empower individuals through the joy of running, fostering a sense of camaraderie and mutual support.

Top Form Athletic Club

registered

172

licenced members (estimate)

Coca Cola Road Running League (2026)

Position
47
Points
52
Organised Races

Bay to Bay 2026

2026

Participants: 4262

Top Form 10km "Your PB Race"

2026

Participants: 2213

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Top Form 10km race

2025

Participants: 1762

Popular Distances - 2026

1. 21.10 km :
47 participants
20.7%
2. 42.20 km :
34 participants
14.98%
3. 10.00 km :
57 participants
25.11%
4. 15.00 km :
70 participants
30.84%
5. 50.00 km :
6 participants
2.64%
6. 30.00 km :
2 participants
0.88%
7. 36.00 km :
6 participants
2.64%
8. 13.00 km :
5 participants
2.2%

Member Statistics (Top 10) - 2026

No. Year Race Distance Participants
1 2026 Hohenort 15km 15.00 km 44
2 2026 Balwin Sport Peninsula Marathon 21.10 km 29
3 2026 RCS GUGS Youth Race 10.00 km 23
4 2026 Balwin Sport Peninsula Marathon 42.20 km 21
5 2026 Olympic Spartan Harriers Firgrove Challenge with Discovery Vitality 21.10 km 14
6 2026 Timbercity Red Hill Marathon 42.20 km 13
7 2026 Langa Run 4 Freedom 10.00 km 10
8 2026 Top Form 10km "Your PB Race" 10.00 km 10
9 2026 ZAC Boyes Drive Classic 15km 15.00 km 10
10 2026 The Constantia Village Totalsports VOB 15 km 15.00 km 6
No. Full Name Gender Races
No. Full Name Gender Age Group Race Position Time Taken
No. Age Group Participants
1 50+ 64
2 40+ 57
3 Open 55
4 60+ 40
5 Junior 8
6 70+ 3
Latest Race Eersterivier 15km

Fastest Time 00:46:04

Average Pace 06:41mins/km

Female Participants 43%

Male Participants 57%

Participants By Age Group -Eersterivier 15km

Age Group Range (years) Count
60+ 60 - 69 1
Total 1